Monthly Archives: March 2017

Les avantages d’un supplément d’oméga-3

On sait depuis un certain temps que les acides gras oméga-3 sont importants, voire essentiels, pour notre santé et notre bien-être. Fait intéressant, peu de vitamines ou de nutriments ont fait l’objet d’une étude et d’une analyse aussi intenses que les acides gras oméga-3. Dans les oméga-3 on trouve une variété d’avantages pour la santé, […]

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The Perks of Taking an Omega-3 Supplement

It has been known for quite some time that Omega-3 fatty acids are important, if not vital, to our health and well-being. Interestingly enough, few vitamins or nutrients have been the focus of such intense study and analysis as the Omega-3 fatty acids have been. Encapsulated in the Omega-3’s are a variety of health benefits […]

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Finding Time for Family Meals

Social media, screen time and increasing demands and expectations on society are taking their toll on our youth in the form of peer pressure, anxiety and stress; these factors can be a perfect storm for the risky behavior that often rears its head in the teenage years US News reports that “more than 90 percent of […]

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