Category Archives: Diet

How a Gentleman Diets

The good news is that men have the edge over women when it comes to dieting or losing weight. Still, there is a proper way to lose weight. My take on that is that most men of a certain generation would rather eat snacks and drink beer, instead of trying to restrain their usual eating […]

Read More

Complete Nutrition is the Key to a Successful Diet

  Dieting for weight loss can result in physical stress, especially if you are breaking poor eating habits quickly. Your body becomes reliant on certain foods over time. Removing those foods can cause withdrawal symptoms. To lessen the stress, and to make sure you are supporting the detoxification process, it is wise to consider adding […]

Read More