Category Archives: Lifestyle

7 Natural Remedies for Soothing a Sore Throat

Got a sore throat? You’re not alone — sore throats are common this time of year. A sore throat can be caused by anything from a cold to strep throat, but whatever the cause, it’s no fun to deal with. Try these seven natural remedies for some quick relief. Gargle salt water This remedy has […]

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Complete Nutrition is the Key to a Successful Diet

  Dieting for weight loss can result in physical stress, especially if you are breaking poor eating habits quickly. Your body becomes reliant on certain foods over time. Removing those foods can cause withdrawal symptoms. To lessen the stress, and to make sure you are supporting the detoxification process, it is wise to consider adding […]

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